Unlock Your Potential: A New Way to Personal Empowerment
At Wilder Wellness, we offer a fresh alternative to traditional therapy. Our approach guides you to tap into your inner strength, fostering self-reliance and helping you break free from limiting patterns. If you're seeking a new way to address anxiety, relationship issues, addictions, life transitions, or fears, we equip you with the tools to become more self-sufficient and achieve lasting transformation.
This therapy goes beyond just talking, focusing on real experiences that help you face fears and grow. Using empowering techniques that unlock your inner strength, it helps you connect with your instincts, break through obstacles, and take meaningful action. The goal is to equip you with the tools to manage anxiety, relationship challenges, addictions, and life transitions. This therapy uses an AI-based system that tracks your progress, offering clear, real-time feedback after each session. It shows where you’re making strides and where you can focus more, ensuring that your path to lasting change is both personalized and effective.
Specialized Therapy Options:
Individual Therapy
Many people prefer to work individually on a weekly basis, addressing anxieties, navigating life transitions, and engaging in problem-solving sessions. Each session is tailored to help you work through personal challenges at your own pace.
Adolescent & Young Adult therapy
An empowering, action-based approach that helps young people overcome fears related to adulthood and establish their identity. Intensive options are also available for those in crisis, providing the necessary support during tough times.
Couples therapy
This approach encourages each person to find the courage to speak their truth and communicate openly, allowing the other partner to listen and empathize. The first few sessions focus on one partner expressing their needs and struggles, while the other listens without directly responding, creating a safe environment to share their individual experiences. This prevents the therapy from turning into a circular argument or seeking validation from the therapist, fostering real understanding and growth..
Customized Intensive Therapy
Many clients sign up for a 15-30 hour intensive program designed as a ‘life reset’ over a few days or a few months. These sessions are conducted in a focused, intensive manner, allowing individuals to receive concentrated support during a life transition or crisis.
Why Choose the Wilder Method?
The Wilder Method, offers a fresh, experiential approach to therapy that focuses on unlocking your Instinctual Drive (ID) to bring balance to your mind and life. Each session is designed to activate underdeveloped areas of your psyche, helping you step out of your comfort zone and take practical, meaningful action. With weekly progress tracking, adjustments are made if needed to ensure you’re always moving toward your goals.
This method promotes a 20-30% improvement in key areas of personal development, empowering you to trust your instincts, face fears, and manage life with greater ease. Whether you're feeling stuck in overthinking, seeking personal empowerment, or wanting a new way to approach anxiety and fear, the Wilder Method provides the tools to help you grow, take ownership, and create lasting change.
What our customers think about us
Lisa Garland
I feel so fortunate in finding Wilder Wellness. Bill’s direct approach to therapy is like nothing I’ve ever experienced. It is exactly what I needed for my life journey. The cold water therapy is perfect for both the physiological healing of my body and emotional healing of my mind. I have already referred him to several people and trust me when I say you will absolutely love him!
Frequently Asked Questions