The Wilder Method: A Bold Approach to Lasting Change

At the heart of personal transformation lies the struggle to move past ingrained habits, paralyzing fears, and patterns that no longer serve us. The Wilder Method, pioneered...

The Future of Mental Health: Measuring Healthy and Unhealthy Levels of the ID, Ego, and Superego

A Mental health is entering a new era, one that moves beyond simply managing symptoms or processing emotions.The Wilder Method focuses on measure...

How the Wilder Method Redefines Mental Health: A Breakthrough Expansion of Freud and Jung's Foundations

The Wilder Method represents a transformative shift in the field of mental health, reimagining the foundational ideas of Sigmund Freud and Carl...

Unlocking the Instinctual Drive: The Power of the ID in the Wilder Method

The ID is more than just a primal force—it is the foundation of our will to live, the source of courage, and the fuel for creating a life of purpose...

The Superego: Unlocking Emotional and Moral Intelligence in the Wilder Method

The Superego, often seen as the enforcer of societal norms and family values, is far more than a moral overseer...

The Ego: The Rational Mediator in the Wilder Method

The Ego is the great integrator, balancing the instinctual desires of the ID with the moral and emotional guidance of the Superego...

Redefining Mental Health: The Wilder Method's Empowering New Model

For decades, mental health treatment has often focused on resolving trauma, uncovering emotional pain, and seeking catharsis as a path to healing...

Redefining Mental Wellness: How the Wilder Method Builds on and Evolves Internal Family Systems

Internal Family Systems (IFS) is one of the most respected and innovative approaches in mental health today. As an evidence-based model...

Addiction Recovery is a Sales Job

The Superego, often seen as the enforcer of societal norms and family values, is far more than a moral overseer...

The Power of the Primitive Brain

Deep within each of us lies a monster, a force as ancient as life itself. This is not a metaphor—it’s a literal part of your brain, a remnant of evolution shared...

The Foundations of Change – The Concepts Behind the Formula

While the Formula for Change provides a roadmap for transformation, the deeper concepts supporting this journey offer the tools and...

The Instinctual Drive (ID): Unleashing the Adventurer and Life Enthusiast Within

The Instinctual Drive (ID) is the primal force that resides deep within us, often overshadowed by the constant noise of societal expectations and rational thinking...

Rethinking Trauma Therapy: Embracing Action-Based Healing and Self-Trust

In today’s therapeutic landscape, much of the focus is placed on trauma resolution—on healing past wounds and releasing trauma...

The World is Ready: A New Approach to Psychology That Redefines Mental Health

The world is at a tipping point. Culturally, politically, and socially, the undercurrents of dissatisfaction and yearning for transformation...

Mental Health Care in 2125: A Visionary Look at the Future of Mental Health

As we peer into the next century of mental health care, it is clear we are on the cusp of a profound transformation. The evolution of...